pic from freepik.com Have you ever felt full even though you haven't eaten? This may sound strange, but it could be a sign that you need to see a doctor. This symptom is called bloating. Simply put, this symptom occurs because there is a lot of gas and wind in your stomach. This can c…
pic from freepik.com Have you ever felt full even though you haven't eaten? This may sound strange, but it could be a sign that you need to see a doctor. This symptom is called bloating. Simply put, this symptom occurs because there is a lot of …
pexels.com/John-Mark Smith Sleep is a fundamental human need that is often overlooked in today's fast-paced world. However, sleep plays a crucial role in maintaining the body's physical and mental balance. Adequate and quality sleep forms th…
illustration chili (pexels.com) WE NEED WELLNESS - To successfully implement a diet program, you must explore various ways to burn fat in your body. While fat can be a source of energy, excessive fat can negatively impact one's appearance, such…
pexels.com WE NEED WELLNESS - Do you often feel exhausted after work? Do you frequently get sick even though you rarely go out? If so, it may be a sign that your body is lacking in protein. According to several sources, protein deficiency can signi…
pexels.com When you play a game, of course you've experienced a problem. One of them is the need to defecate. This may be normal, but if it happens often, it's a sign that you have indigestion. In general, a person will feel annoyed by such …
WE NEED WELLNESS - Having an ideal body weight is a desire for everyone, especially women. Many people want this, of course, because with an ideal body, you can feel more confident when taking photos with friends and family. Many of us assume that …
pexels.com/Pixabay We Need Wellness - The kidney is an organ located under the rib cage of the human body. This organ is very important and needs to be taken care of. If the kidneys are damaged, then other organs will feel the effects. One of the t…
