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Diabetes is a disease that is often found in our neighborhood. This disease usually affects adults. It is important for us to recognize the early signs of diabetes. Because if it is not controlled, there is a high risk of death.
Of course, to avoid this disease, we must first be able to prevent it. Because diabetes is a disease that is often not recognized by its symptoms. So recognize the 4 early signs of diabetes so it doesn't get worse!
1. Frequent thirst and urination
In general, it is normal for someone to experience thirst and urination. However, if you do this frequently, it could be a sign of diabetes. Because these two things are characteristics that are often felt by people with this disease.
According to the Center For Disease Control And Prevention (CDC), frequent thirst and urination are early signs of diabetes. So, recognize this from now on so that you can avoid diabetes.
2. Easy tiredness and lack of energy
When someone finishes an activity, they usually feel tired and then return to normal. But if someone is easily tired after doing some activities, it may indicate the early symptoms of diabetes. In addition, the effects of diabetes can also affect the body's energy metabolism.
According to the American Diabetes Association, easy fatigue is a common symptom of type 2 diabetes. So don't take it for granted if you see it anywhere.
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3. Blurred vision
If we see objects that are close or far away start to look blurry, it could be an early sign of diabetes. Usually, this symptom affects adults due to several factors.
According to the World Health Organization (WHO), when our vision starts to blur, it can be an early sign of diabetes. So, if you are old enough and experience these symptoms, try to check with your doctor occasionally.
4. Wounds are hard to heal
People who have diabetes symptoms usually take a long time to heal a wound. This is because it is inhibited by diabetes. In addition, diabetes may also be related to blood circulation and wound healing.
According to the American Diabetes Association, wounds that take a long time to heal are an early sign of diabetes symptoms. There are so many trivial things that turn out to be the first signs of diabetes. So don't underestimate the early symptoms listed above.
Below are the risk factors for diabetes:
- Obesity
- Family history
- Inactive lifestyle
For those of you who have the above factors, you should be vigilant because this disease can attack at any time starting with the four symptoms above. If you have experienced the four symptoms above, try to consider contacting a doctor for proper treatment.
Of course, the symptoms of diabetes described above are quite trivial because we feel them now. However, after reading and knowing the above symptoms, don't underestimate them so that you can avoid diabetes.
